AISubs v3.7
Hello, everyone!
From home, to Japan, let's say it together!
One, two...
Good evening, we're TWICE!
Okay! First of all, let me introduce myself one by one!
I'll go first!
Okay!
I'm Team B's Yukarin, also known as Sasaki Yukari!
Nice to meet you!
Yukarin!
Thank you!
I'm happy!
I'm Team K's Manami, also known as Manami Ichikawa!
Nice to meet you!
Yay!
I'm Team D's Okayoi, also known as Takita Okayoi!
Nice to meet you!
Yay!
Okayoi!
I'm Team H's Kii, also known as Sato Kiara!
Nice to meet you!
Yay!
Today, the four of us will be delivering the program!
This program is a routine we've been doing since the beginning of AKB48's foundation,
and we're planning to do it together!
Before we start, can you tell us how you spend your time at home?
Like, "I did this and that recently"...
I haven't cooked at all during my time at home,
but I finally got my hands on cooking yesterday!
I finally did it!
I made omelet rice,
and I think it's the third time I've made it in my life,
but it's become one of the best I've ever made!
I think I'll get better and better at cooking from now on!
Did you make anything with ketchup or something like that?
Yeah, I usually...
I drew a heart and put it in my mouth.
Oh, that's cute.
It's nice, isn't it?
It was fun.
Anything else?
Yui-chan!
I've been wearing a mask lately, but...
I'm walking for the first time with my family on Sunday morning.
Oh!
And I've been losing a lot of physical strength lately, so I'm thinking of restarting running again.
I see.
I'd like to go again.
Kogami-chan, do you have any?
I...
I've said it before, but I've been working out.
I've gained weight recently and my muscles aren't hurting anymore.
And you know, I have a physical therapy class after this, right?
So I put in a lot of effort yesterday and spent all my time at home training my muscles, and now I have muscle pain all over my body and I'm regretting it now.
Stretch it out with the stretch you're going to do from now on.
Yeah, stretch it out.
Let's go.
I recently started reading with my fans on Twitter.
Oh!
I'm going to think of stories and stories with my fans in the chat room and post them on Twitter.
Wow! Sounds fun!
It's a crazy story.
Crazy story?
Please take a look!
I'll read it.
I'll read it!
Let's stretch it out.
Let's do it!
Let's stretch it out!
Start!
First of all, put your hands together and stretch them up.
Let's do it in a relaxed state.
Once again, put your hands together and stretch them up.
Okay, that's it.
Next, stretch the side of your body.
Let's do it!
Then again, put your hands together and stretch them up.
Next, roll up and roll down.
Slowly stretch it out.
Let's do it!
Next, roll up and roll down.
Let's do it!
Then again, put your hands together and stretch them up.
Next, stretch your neck.
Down, up, down, up, down, up, down, up.
Next, turn around.
Right, left, right, right, left.
Let's stretch your neck.
Right, left, right, right, left.
Put your arms forward and bring your back arm forward.
Put your hands together and stretch them out.
Next, bend your shoulders forward and backward.
Put your hands behind you and bring them up.
Get up and turn your head and come back behind you.
If you get up, turn your head and get up.
Next, bend your knees and take a breath.
Get up and raise your legs.
Turn it back and forth.
Next, turn it right and left.
Turn it back and forth.
Next, turn it slant and forward.
Turn it backwards.
Front, side, back.
Rotate it.
Next, legs.
Front, back.
Next, side.
Side, rotate it.
Side, side, side, side.
Then do it four times each.
Front, side, back.
Side, rotate it.
Then, do it again four times.
Rotate it four times each in order.
Next, do it one by one.
Rotate it.
Then turn your body.
Rotate.
Then, I will also use my hands and do it with my eyes closed.
Next, I will do it with my hands closed.
Everyone is doing well.
It's easy.
It's easy, isn't it?
Next, I'm going to put it here.
Extend your legs.
Next, I'm going to stretch my legs.
Put your hands on your front legs and raise your back hand.
Put it back.
Next, I'm going to put my front legs together and stretch them.
Put it back.
Next, I'm going to put my back legs together and stretch my front legs.
Next, I'm going to stretch my back legs.
Put it back and stretch it.
Put it back.
Next, I'm going to put my front legs together and stretch them.
Put it back.
Next, I'm going to put my back legs together and stretch them.
This stretch is quite hard.
Next, I'm going to put my back legs together and stretch them.
I chose my hands with my brother.
Next, I'm going to put my shoulders together and stretch them.
Next, I'm going to put my hands on my front legs and raise my back legs.
I'm going to put my hands on my back legs and raise my back legs.
You're supporting me with your back legs.
I'm going to stretch my back legs and raise my back legs.
Is it a little more?
Then I will do push-ups.
Muscle training.
Put your hands behind your back and relax your shoulder blades.
When you're done...
Put your hands behind your back.
Move your body according to the sound.
It's hard, isn't it?
Oh, I'm nervous.
Time's up!
Thank you for your hard work!
Are you relaxed now?
Yes, I am.
How about you?
I'm glad you like it.
Mentos.
Are you relaxed now?
My muscles hurt.
I was doing it thinking it was painful.
Really? Your waist looked beautiful.
I have to stretch it.
Looking good.
Other than Manami, it says "kieta".
It says "kieta".
"kieta"?
"kieta".
It's the last book.
Everyone says "kieta".
But today, after this, from 6.30pm...
My Taiyo Park.
It's been 3 years?
It's been 3 years.
Do you remember it?
Somehow.
I don't remember the details.
The journey was fine, but I don't remember the details.
Do you remember the songs you used to play?
I remember songs like "My Sun" and "Bingo".
I don't remember the middle three songs at all.
It was really hard.
It was fun.
I'm looking forward to it.
It's been 3 years, right?
I played it when I was in 2nd or 1st year of high school.
But I won it when I was 20.
That's right.
You won it, didn't you?
You were all so young.
You were young.
You were in your 20s.
You were a baby.
You weren't scared at all.
You were excited, weren't you?
You just started your first lesson.
You were taught where you were supposed to be.
That's right.
You were so young and cute.
I miss you.
I miss you, too.
I love you, slime.
I miss you, slime.
I miss you, too.
I'm ready.
Did you prepare costumes and small tools?
I prepared costumes and small tools.
My park has a lot of costumes.
It's cute.
Is there a young girl?
This is Kimari's right-handed pose.
I see.
It's cute.
I'm looking forward to it.
I also brought uniforms for openings.
It's perfect.
I'm looking forward to it.
I'm looking forward to seeing the members' performances.
Thank you for coming to see us today.
Thank you very much.
Bye-bye.
Thank you very much.